Sweet potato, leaves, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
83000 Water
8600 Sugars, total
5300 Fiber, total dietary
4900 Carbohydrate
4600 Protein
200 Total lipid (fat)
100 Fatty acids, total saturated
78 Calcium, Ca
50 Energy
11 Vitamin C
6 Sodium, Na
3.6 Iron, Fe
1.64 Carotene, beta
0.9 Niacin
0.3 Zinc, Zn
0.28 Riboflavin
0.19 Pyridoxine (Vitamin B6
0.142 Vitamin A, IU
0.1 Thiamin
0.09 Carotene, alpha
0.08 Folic acid
0.058 Cryptoxanthin, beta

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.