Stir Fried Goat Meat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
32100 Protein
30200 Water
23300 Total lipid (fat)
10400 Carbohydrate
2300 ASH, TOTAL
1700 Fiber, total dietary
465 Potassium, K
424 Phosphorus, P
383 Energy
221 Sodium, Na
154 Cholesterol
50 Magnesium, Mg
33 Calcium, Ca
18.7 Vitamin C
5.74 Zinc, Zn
5.4 Niacin
4.1 Iron, Fe
3 Phytic acid
0.33 Riboflavin
0.214 Carotene, beta
0.2 Thiamin
0.06 Vitamin A, IU
0.043 Selenium, Se
0.024 Retinol
0.014 Folic acid
0.0028399999999999996 Vitamin B-12

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.