Shark, boiled in recipe (without salt and fat)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
69200 | Water | ||
26000 | Protein | ||
1400 | ASH, TOTAL | ||
1000 | Total lipid (fat) | ||
448 | Potassium, K | ||
316 | Phosphorus, P | ||
113 | Energy | ||
77 | Sodium, Na | ||
39 | Magnesium, Mg | ||
10 | Calcium, Ca | ||
3.1 | Niacin | ||
0.55 | Zinc, Zn | ||
0.5 | Iron, Fe | ||
0.05 | Riboflavin | ||
0.035 | Selenium, Se | ||
0.03 | Thiamin | ||
0.003 | Folic acid | ||
0.002 | Vitamin B-12 | ||
0.001 | Retinol | ||
0.001 | Vitamin A, IU |