Sardinella (Madeiran sardinella (Sardinella maderensis)/Round sardinella (Sardinella aurita)), raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
74200 Water
19800 Protein
3000 Total lipid (fat)
1200 Fatty acids, total saturated
106 Energy
54 Sodium, Na
50 Calcium, Ca
9.1 Niacin
1.7 Iron, Fe
1.5 Zinc, Zn
1.3 Pyridoxine (Vitamin B6
0.17 Riboflavin
0.023 Folic acid
0.013 Retinol
0.013 Vitamin A, IU
0.01 Thiamin
0.0083 Vitamin B-12
0.006 Carotene, beta

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