Sardinella (Madeiran sardinella (Sardinella maderensis)/Round sardinella (Sardinella aurita)), grilled
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 62600 | - | Water | |
| 28700 | - | Protein | |
| 4400 | - | Total lipid (fat) | |
| 1800 | - | Fatty acids, total saturated | |
| 154 | - | Energy | |
| 72 | - | Calcium, Ca | |
| 66 | - | Sodium, Na | |
| 12 | - | Niacin | |
| 2.2 | - | Zinc, Zn | |
| 2.1 | - | Iron, Fe | |
| 1.7 | 🏆 | - | Pyridoxine (Vitamin B6 |
| 0.23 | - | Riboflavin | |
| 0.026 | - | Folic acid | |
| 0.02 | - | Thiamin | |
| 0.017 | - | Retinol | |
| 0.017 | - | Vitamin A, IU | |
| 0.011 | - | Vitamin B-12 | |
| 0.008 | - | Carotene, beta |