Rau muống khô
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 35000 | - | Carbohydrate | |
| 34200 | - | Protein | |
| 15000 | 🏆 | - | ASH, TOTAL |
| 14000 | - | Water | |
| 12000 | 🏆 | - | Fiber, total dietary |
| 1800 | - | Total lipid (fat) | |
| 880 | - | Calcium, Ca | |
| 300 | - | Phosphorus, P | |
| 293 | - | Energy | |
| 15.2 | - | Iron, Fe | |
| 12.996 | 🏆 | - | Carotene, beta |
| 10 | - | Vitamin C | |
| 1.083 | - | Vitamin A, IU |