Puree de maman
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
81200 | Significant | Carbohydrate | |
8300 | Protein | ||
6600 | Fiber, total dietary | ||
6600 | Water | ||
3400 | Sugars, total | ||
400 | Total lipid (fat) | ||
354 | Energy | ||
200 | Fatty acids, total saturated | ||
81 | Vitamin C | ||
77 | Sodium, Na | ||
27 | Calcium, Ca | ||
6.3 | Niacin | ||
1.2 | Iron, Fe | ||
0.99 | Thiamin | ||
0.748 | Pyridoxine (Vitamin B6 | ||
0.7 | Zinc, Zn | ||
0.11 | Riboflavin | ||
0.046 | Folic acid | ||
0.006 | Carotene, beta | ||
0.001 | Vitamin A, IU |