Carrot juice, canned

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
88870 Water
9280 Carbohydrate
3910 Sugars, total
950 Protein
800 Fiber, total dietary
292 Potassium, K
150 Total lipid (fat)
71 Fatty acids, total polyunsaturated
66 Sodium, Na
42 Phosphorus, P
27 Fatty acids, total saturated
24 Calcium, Ca
14 Magnesium, Mg
9.9 Choline, total
9.303 Significant Carotene, beta
8.5 Vitamin C
7 Fatty acids, total monounsaturated
4.342 Significant Carotene, alpha
1.16 Vitamin E (alpha-tocopherol)
0.46 Iron, Fe
0.386 Niacin
0.333 Lutein + zeaxanthin
0.217 Vitamin B-6
0.18 Zinc, Zn
0.092 Thiamin
0.055 Riboflavin
0.046 Copper, Cu
0.0155 Vitamin K (phylloquinone)
0.004 Folic acid
0.002 Lycopene
0.0006 Selenium, Se

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