Potato Bhajia
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 37100 | Carbohydrate | ||
| 31000 | Significant | Total lipid (fat) | |
| 15100 | Water | ||
| 8600 | Protein | ||
| 4800 | Fiber, total dietary | ||
| 3500 | ASH, TOTAL | ||
| 783 | Potassium, K | ||
| 587 | Sodium, Na | ||
| 471 | Energy | ||
| 190 | Phytic acid | ||
| 132 | Phosphorus, P | ||
| 39 | Magnesium, Mg | ||
| 29 | Calcium, Ca | ||
| 8.2 | Vitamin C | ||
| 3 | Iron, Fe | ||
| 1.8 | Niacin | ||
| 0.78 | Zinc, Zn | ||
| 0.17 | Thiamin | ||
| 0.09 | Riboflavin | ||
| 0.081 | Folic acid | ||
| 0.05 | Carotene, beta | ||
| 0.009 | Vitamin A, IU | ||
| 0.002 | Selenium, Se | ||
| 0.001 | Retinol |