Pigeon peas, dry, unsoaked, boiled, drained (without salt)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 61800 | Water | ||
| 16900 | Carbohydrate | ||
| 9600 | Fiber, total dietary | ||
| 9100 | Protein | ||
| 1700 | ASH, TOTAL | ||
| 900 | Total lipid (fat) | ||
| 391 | Potassium, K | ||
| 132 | Energy | ||
| 106 | Phosphorus, P | ||
| 65 | Calcium, Ca | ||
| 48 | Magnesium, Mg | ||
| 8 | Sodium, Na | ||
| 2 | Iron, Fe | ||
| 1.13 | Zinc, Zn | ||
| 0.7 | Niacin | ||
| 0.2 | Thiamin | ||
| 0.1 | Carotene, beta | ||
| 0.074 | Folic acid | ||
| 0.05 | Riboflavin | ||
| 0.017 | Vitamin A, IU | ||
| 0.007 | Selenium, Se |