Pigeon peas, dry, unsoaked, boiled, drained (without salt)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
61800 | Water | ||
16900 | Carbohydrate | ||
9600 | Fiber, total dietary | ||
9100 | Protein | ||
1700 | ASH, TOTAL | ||
900 | Total lipid (fat) | ||
391 | Potassium, K | ||
132 | Energy | ||
106 | Phosphorus, P | ||
65 | Calcium, Ca | ||
48 | Magnesium, Mg | ||
8 | Sodium, Na | ||
2 | Iron, Fe | ||
1.13 | Zinc, Zn | ||
0.7 | Niacin | ||
0.2 | Thiamin | ||
0.1 | Carotene, beta | ||
0.074 | Folic acid | ||
0.05 | Riboflavin | ||
0.017 | Vitamin A, IU | ||
0.007 | Selenium, Se |