Peanut/Groundnut, without shell, dried, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
44200 Significant Total lipid (fat)
22400 Protein
17400 Carbohydrate
8900 Fatty acids, total saturated
8300 Fiber, total dietary
5400 Water
4800 Sugars, total
574 Energy
45 Calcium, Ca
15 Niacin
6 Sodium, Na
3.5 Iron, Fe
2.6 Zinc, Zn
1 Vitamin C
0.87 Thiamin
0.23 Pyridoxine (Vitamin B6
0.14 Riboflavin
0.11 Folic acid
0.023 Carotene, beta
0.002 Vitamin A, IU

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