OTHER LEAVES,FRESH,RAW BOILED
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 88200 | Water | ||
| 5800 | Carbohydrate | ||
| 3500 | Protein | ||
| 2000 | Fiber, total dietary | ||
| 400 | Total lipid (fat) | ||
| 205 | Calcium, Ca | ||
| 34 | Energy | ||
| 25.2 | Vitamin C | ||
| 2.369 | Carotene, beta | ||
| 1.9 | Iron, Fe | ||
| 0.802 | Niacin | ||
| 0.4 | Zinc, Zn | ||
| 0.203 | Pyridoxine (Vitamin B6 | ||
| 0.178 | Riboflavin | ||
| 0.075 | Thiamin | ||
| 0.072 | Folic acid |