OTHER LEAVES,FRESH,FRIED BOILED

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
86600 Water
6600 Carbohydrate
4000 Protein
2000 Fiber, total dietary
500 Total lipid (fat)
233 Calcium, Ca
39 Energy
22.9 Vitamin C
2.289 Carotene, beta
2.2 Iron, Fe
0.912 Niacin
0.5 Zinc, Zn
0.208 Pyridoxine (Vitamin B6
0.192 Riboflavin
0.07 Folic acid
0.061 Thiamin

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.