Nu?c ép nho

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
84510			Water
14770			Carbohydrate
14200			Sugars, total
370			Protein
200			Fiber, total dietary
130			Total lipid (fat)
104			Potassium, K
61.73			Energy
25			Fatty acids, total saturated
25			Vitamin C
22			Fatty acids, total polyunsaturated
21			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
17			FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
14			Phosphorus, P
11			Calcium, Ca
10			Magnesium, Mg
5			Sodium, Na
5			FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
3.2			Choline, total
3			Fatty acids, total monounsaturated
3			FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
3			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1			FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
0.25			Iron, Fe
0.133			Niacin
0.07			Zinc, Zn
0.032			Pyridoxine (Vitamin B6
0.018			Copper, Cu
0.017			Thiamin
0.015			Riboflavin
0.005			Carotene, beta