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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 9.303 | 🏆 | - | Carotene, beta |
| 4.342 | 🏆 | - | Carotene, alpha |
| 88870 | - | Water | |
| 9280 | - | Carbohydrate | |
| 3910 | - | Sugars, total | |
| 950 | - | Protein | |
| 800 | - | Fiber, total dietary | |
| 292 | - | Potassium, K | |
| 150 | - | Total lipid (fat) | |
| 71 | - | Fatty acids, total polyunsaturated | |
| 66 | - | Sodium, Na | |
| 61 | - | FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids) | |
| 42.27 | - | Energy | |
| 42 | - | Phosphorus, P | |
| 27 | - | Fatty acids, total saturated | |
| 24 | - | Calcium, Ca | |
| 21 | - | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | |
| 14 | - | Magnesium, Mg | |
| 9.9 | - | Choline, total | |
| 9 | - | FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids) |
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