MUSHROOM,ALL TYPES,DRIED,BOILED
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
60300 | Water | ||
33100 | Carbohydrate | ||
5000 | Fiber, total dietary | ||
4200 | Protein | ||
400 | Total lipid (fat) | ||
130 | Energy | ||
5.88 | Niacin | ||
5 | Calcium, Ca | ||
3.4 | Zinc, Zn | ||
1.3 | Vitamin C | ||
0.8 | Iron, Fe | ||
0.53 | Riboflavin | ||
0.39 | Pyridoxine (Vitamin B6 | ||
0.12 | Thiamin | ||
0.061 | Folic acid |