Mushroom, dried, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
39100 Significant Fiber, total dietary
32400 Carbohydrate
12300 Protein
11900 Water
2900 Total lipid (fat)
1400 ASH, TOTAL
702 Phosphorus, P
326 Potassium, K
283 Energy
136 Magnesium, Mg
24 Calcium, Ca
8.7 Zinc, Zn
5.5 Iron, Fe
5 Sodium, Na
3.77 Niacin
0.24 Thiamin
0.17 Riboflavin
0.163 Folic acid

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.