Mushroom, dried, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
39100 | Significant | Fiber, total dietary | |
32400 | Carbohydrate | ||
12300 | Protein | ||
11900 | Water | ||
2900 | Total lipid (fat) | ||
1400 | ASH, TOTAL | ||
702 | Phosphorus, P | ||
326 | Potassium, K | ||
283 | Energy | ||
136 | Magnesium, Mg | ||
24 | Calcium, Ca | ||
8.7 | Zinc, Zn | ||
5.5 | Iron, Fe | ||
5 | Sodium, Na | ||
3.77 | Niacin | ||
0.24 | Thiamin | ||
0.17 | Riboflavin | ||
0.163 | Folic acid |