Mint Leaves, fresh, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 84900 | Water | ||
| 7200 | Fiber, total dietary | ||
| 4800 | Protein | ||
| 1900 | ASH, TOTAL | ||
| 1100 | Total lipid (fat) | ||
| 380 | Potassium, K | ||
| 200 | Calcium, Ca | ||
| 100 | Carbohydrate | ||
| 62 | Phosphorus, P | ||
| 44 | Energy | ||
| 34 | Magnesium, Mg | ||
| 28 | Sodium, Na | ||
| 26 | Vitamin C | ||
| 3.6 | Iron, Fe | ||
| 1.7 | Niacin | ||
| 0.8 | Zinc, Zn | ||
| 0.74 | Carotene, beta | ||
| 0.15 | Thiamin | ||
| 0.123 | Vitamin A, IU | ||
| 0.114 | Folic acid | ||
| 0.09 | Riboflavin | ||
| 0.001 | Selenium, Se |