Milk, sheep or goat, fermented
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
83600 | Water | ||
6400 | Carbohydrate | ||
4800 | Protein | ||
4500 | Total lipid (fat) | ||
2720 | Fatty acids, total saturated | ||
1220 | Fatty acids, total monounsaturated | ||
800 | ASH, TOTAL | ||
270 | Fatty acids, total polyunsaturated | ||
170 | FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6) | ||
166 | Potassium, K | ||
145 | Calcium, Ca | ||
129 | Phosphorus, P | ||
85 | Energy | ||
50 | FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3) | ||
48 | Sodium, Na | ||
43 | Tryptophan | ||
13 | Magnesium, Mg | ||
5 | Cholesterol | ||
1.1 | Niacin | ||
1 | Vitamin C | ||
0.48 | Zinc, Zn | ||
0.4 | Niacin | ||
0.29 | Vitamin E (alpha-tocopherol) | ||
0.13 | Riboflavin | ||
0.1 | Iron, Fe | ||
0.05 | Pyridoxine (Vitamin B6 | ||
0.042 | Vitamin A, IU | ||
0.041 | Retinol | ||
0.04 | Thiamin | ||
0.02 | Copper, Cu | ||
0.007 | Carotene, beta | ||
0.001 | Folic acid | ||
0.0003 | Vitamin B-12 | ||
0.0001 | Vitamin D |