Candies, milk chocolate coated raisins
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
68400 | Significant | Carbohydrate | |
62220 | Sugars, total | ||
14800 | Total lipid (fat) | ||
11200 | Water | ||
10272 | Fatty acids, total saturated | ||
4100 | Protein | ||
3134 | Fatty acids, total monounsaturated | ||
3100 | Fiber, total dietary | ||
1500 | ASH, TOTAL | ||
571 | Fatty acids, total polyunsaturated | ||
514 | Potassium, K | ||
143 | Phosphorus, P | ||
122 | Theobromine | ||
86 | Calcium, Ca | ||
45 | Magnesium, Mg | ||
36 | Sodium, Na | ||
26.3 | Choline, total | ||
10 | Caffeine | ||
3 | Cholesterol | ||
1.71 | Iron, Fe | ||
1.25 | Zinc, Zn | ||
0.4 | Niacin | ||
0.373 | Copper, Cu | ||
0.29 | Vitamin E (alpha-tocopherol) | ||
0.2 | Vitamin C | ||
0.161 | Riboflavin | ||
0.084 | Thiamin | ||
0.074 | Vitamin B-6 | ||
0.029 | Retinol | ||
0.008 | Folic acid | ||
0.007 | Folic acid | ||
0.0039 | Vitamin K (phylloquinone) | ||
0.003 | Lutein + zeaxanthin | ||
0.0026 | Selenium, Se | ||
0.00037 | Vitamin B-12 |