Candies, milk chocolate coated raisins

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
68400 Significant Carbohydrate
62220 Sugars, total
14800 Total lipid (fat)
11200 Water
10272 Fatty acids, total saturated
4100 Protein
3134 Fatty acids, total monounsaturated
3100 Fiber, total dietary
1500 ASH, TOTAL
571 Fatty acids, total polyunsaturated
514 Potassium, K
143 Phosphorus, P
122 Theobromine
86 Calcium, Ca
45 Magnesium, Mg
36 Sodium, Na
26.3 Choline, total
10 Caffeine
3 Cholesterol
1.71 Iron, Fe
1.25 Zinc, Zn
0.4 Niacin
0.373 Copper, Cu
0.29 Vitamin E (alpha-tocopherol)
0.2 Vitamin C
0.161 Riboflavin
0.084 Thiamin
0.074 Vitamin B-6
0.029 Retinol
0.008 Folic acid
0.007 Folic acid
0.0039 Vitamin K (phylloquinone)
0.003 Lutein + zeaxanthin
0.0026 Selenium, Se
0.00037 Vitamin B-12

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.