Lưỡi lợn, luộc

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
58285.714285714275 Water
20285.714285714297 Protein
18285.714285714297 Total lipid (fat)
11614.3 Fatty acids, total monounsaturated
10428.599999999999 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
8514.29 Fatty acids, total saturated
5457.14 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2931.4300000000003 Glutamic acid
2542.86 Fatty acids, total polyunsaturated
2471.43 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
2428.57 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
2164.29 Aspartic acid
2000.0000000000102 Carbohydrate
1904.29 Lysine
1867.14 Leucine
1721.43 Glycine
1438.57 Arginine
1230 Alanine
1230 Proline
1211.43 Valine
1142.86 ASH, TOTAL
1061.43 Isoleucine
984.286 Threonine
968.5709999999999 Serine
964.286 Phenylalanine
914.2860000000001 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
708.5709999999999 Tyrosine
584.286 Histidine
521.4290000000001 Methionine
347.143 Potassium, K
335.714 Cystine
268.571 Tryptophan
253.7142857142858 Energy
168.571 Phosphorus, P
157.143 Sodium, Na
144.286 Cholesterol
114.286 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
25.7143 Magnesium, Mg
10 Calcium, Ca
4.3 Zinc, Zn
3.42857142857143 Iron, Fe
3.42857142857143 Niacin
3.14285714285714 Vitamin C
0.732571 Pantothenic acid
0.274285714285714 Pyridoxine (Vitamin B6
0.262857142857143 Riboflavin
0.1 Copper, Cu
0.0914285714285714 Thiamin
0.0157143 Manganese, Mn
0.014857100000000002 Selenium, Se
0.0032457099999999997 Vitamin B-12

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.