Lamb/mutton meat, lean, ca. 10% fat, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
72700 Water
19300 Protein
6900 Total lipid (fat)
3220 Fatty acids, total saturated
2860 Fatty acids, total monounsaturated
2000 ASH, TOTAL
292 Tryptophan
283 Potassium, K
270 Fatty acids, total polyunsaturated
190 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
189 Phosphorus, P
139 Energy
83 Sodium, Na
55 Cholesterol
21 Magnesium, Mg
20 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
8.9 Niacin
7 Calcium, Ca
4.1 Niacin
2.25 Zinc, Zn
1 Iron, Fe
0.2 Pyridoxine (Vitamin B6
0.1 Vitamin E (alpha-tocopherol)
0.09 Copper, Cu
0.07 Thiamin
0.06 Riboflavin
0.007 Retinol
0.007 Vitamin A, IU
0.003 Vitamin B-12
0.002 Folic acid
0.0013 Vitamin D

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