Lamb, meat, roast, (Nyama yankhosa yootcha)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 29900 | 🏆 | - | Total lipid (fat) |
| 23200 | - | Protein | |
| 362 | - | Energy | |
| 335 | - | Potassium, K | |
| 210 | - | Phosphorus, P | |
| 107 | - | Sodium, Na | |
| 31 | - | Magnesium, Mg | |
| 14 | - | Calcium, Ca | |
| 4.69 | - | Zinc, Zn | |
| 3.9 | - | Niacin | |
| 3 | - | Iron, Fe | |
| 0.423 | - | Pyridoxine (Vitamin B6 | |
| 0.3 | - | Vitamin E (alpha-tocopherol) | |
| 0.27 | - | Riboflavin | |
| 0.15 | - | Copper, Cu | |
| 0.13 | - | Thiamin | |
| 0.011 | - | Vitamin A, IU | |
| 0.0029 | - | Vitamin B-12 | |
| 0.002 | - | Folic acid | |
| 0.00041999999999999996 | - | Vitamin D |