Lamb, meat, roast, (Nyama yankhosa yootcha)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 29900 | Significant | Total lipid (fat) | |
| 23200 | Protein | ||
| 362 | Energy | ||
| 335 | Potassium, K | ||
| 210 | Phosphorus, P | ||
| 107 | Sodium, Na | ||
| 31 | Magnesium, Mg | ||
| 14 | Calcium, Ca | ||
| 4.69 | Zinc, Zn | ||
| 3.9 | Niacin | ||
| 3 | Iron, Fe | ||
| 0.423 | Pyridoxine (Vitamin B6 | ||
| 0.3 | Vitamin E (alpha-tocopherol) | ||
| 0.27 | Riboflavin | ||
| 0.15 | Copper, Cu | ||
| 0.13 | Thiamin | ||
| 0.011 | Vitamin A, IU | ||
| 0.0029 | Vitamin B-12 | ||
| 0.002 | Folic acid | ||
| 0.00041999999999999996 | Vitamin D |