Lamb liver, grilled (without salt or fat)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
59100 Water
24000 Protein
8600 Carbohydrate
6500 Total lipid (fat)
2440 Fatty acids, total saturated
1700 ASH, TOTAL
1360 Fatty acids, total polyunsaturated
1030 Fatty acids, total monounsaturated
721 Significant Cholesterol
460 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
300 Phosphorus, P
298 Potassium, K
286 Tryptophan
189 Energy
100 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
68 Sodium, Na
25 Magnesium, Mg
21 Niacin
19 Vitamin C
16 Niacin
15.7 Significant Retinol
15.7 Significant Vitamin A, IU
13.9 Significant Copper, Cu
11.9 Iron, Fe
9 Calcium, Ca
3.69 Zinc, Zn
2.9 Riboflavin
1 Vitamin E (alpha-tocopherol)
0.31 Thiamin
0.26 Pyridoxine (Vitamin B6
0.22 Folic acid
0.083 Significant Vitamin B-12
0.051 Carotene, beta
0.0004 Vitamin D

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