GROUNDNUTS,IN-SHELL,FRESH,ROASTED
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
49700 | Significant | Total lipid (fat) | |
23700 | Protein | ||
21500 | Carbohydrate | ||
8000 | Fiber, total dietary | ||
1500 | Water | ||
585 | Energy | ||
54 | Calcium, Ca | ||
13.525 | Niacin | ||
3.3 | Zinc, Zn | ||
2.3 | Iron, Fe | ||
0.438 | Thiamin | ||
0.256 | Pyridoxine (Vitamin B6 | ||
0.145 | Folic acid | ||
0.098 | Riboflavin |