GROUNDNUTS,IN-SHELL,DRIED,STEAMED
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
41800 | Water | ||
22000 | Total lipid (fat) | ||
21300 | Carbohydrate | ||
13500 | Protein | ||
9000 | Fiber, total dietary | ||
318 | Energy | ||
55 | Calcium, Ca | ||
5.259 | Niacin | ||
1.8 | Zinc, Zn | ||
1 | Iron, Fe | ||
0.259 | Thiamin | ||
0.152 | Pyridoxine (Vitamin B6 | ||
0.075 | Folic acid | ||
0.063 | Riboflavin |