GROUNDNUTS,IN-SHELL,DRIED,RAW
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
49200 | Significant | Total lipid (fat) | |
25800 | Protein | ||
16100.000000000002 | Carbohydrate | ||
9000 | Fiber, total dietary | ||
6500 | Water | ||
567 | Energy | ||
92 | Calcium, Ca | ||
12.066 | Niacin | ||
4.6 | Iron, Fe | ||
3.3 | Zinc, Zn | ||
0.64 | Thiamin | ||
0.348 | Pyridoxine (Vitamin B6 | ||
0.24 | Folic acid | ||
0.135 | Riboflavin |