Groundnut, dry, Arachis hypogae,(Mtedza wouma)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 45800 | Significant | Total lipid (fat) | |
| 23200 | Protein | ||
| 14600 | Carbohydrate | ||
| 8500 | Fiber, total dietary | ||
| 725 | Potassium, K | ||
| 597 | Energy | ||
| 358 | Phosphorus, P | ||
| 200 | Magnesium, Mg | ||
| 45 | Calcium, Ca | ||
| 15.5 | Niacin | ||
| 10.88 | Vitamin E (alpha-tocopherol) | ||
| 6 | Sodium, Na | ||
| 2.32 | Zinc, Zn | ||
| 2.1 | Iron, Fe | ||
| 0.93 | Copper, Cu | ||
| 0.87 | Thiamin | ||
| 0.589 | Pyridoxine (Vitamin B6 | ||
| 0.14 | Riboflavin | ||
| 0.11 | Folic acid | ||
| 0.0029 | Selenium, Se |