Ginger, dried, ground

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
3400000 - Sugars, total
59400 🏆 - Carbohydrate
54100 - Starch
14100 🏆 - Fiber, total dietary
9900 - Water
9000 - Protein
6300 - ASH, TOTAL
4500 - Total lipid (fat)
2200 - Fatty acids, total saturated
1397 🏆 - Energy
1320 - Potassium, K
790 - Fatty acids, total polyunsaturated
400 - Fatty acids, total monounsaturated
335 🏆 - Magnesium, Mg
310 - Phosphorus, P
152 - Calcium, Ca
50 - Sodium, Na
29 - Vitamin C
24.3 - Iron, Fe
12.2 - Niacin
3.72 - Zinc, Zn
0.965 - Carotene, beta
0.63 - Pyridoxine (Vitamin B6
0.27 - Riboflavin
0.161 - Vitamin A, IU
0.16 - Thiamin
0.088 - Folic acid
0.0558 - Selenium, Se
0.0124 - Iodine (I)

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.