Ginger, dried, ground
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 3400000 | Sugars, total | ||
| 59400 | Significant | Carbohydrate | |
| 54100 | Starch | ||
| 14100 | Significant | Fiber, total dietary | |
| 9900 | Water | ||
| 9000 | Protein | ||
| 6300 | ASH, TOTAL | ||
| 4500 | Total lipid (fat) | ||
| 2200 | Fatty acids, total saturated | ||
| 1397 | Significant | Energy | |
| 1320 | Potassium, K | ||
| 790 | Fatty acids, total polyunsaturated | ||
| 400 | Fatty acids, total monounsaturated | ||
| 335 | Significant | Magnesium, Mg | |
| 310 | Phosphorus, P | ||
| 152 | Calcium, Ca | ||
| 50 | Sodium, Na | ||
| 29 | Vitamin C | ||
| 24.3 | Iron, Fe | ||
| 12.2 | Niacin | ||
| 3.72 | Zinc, Zn | ||
| 0.965 | Carotene, beta | ||
| 0.63 | Pyridoxine (Vitamin B6 | ||
| 0.27 | Riboflavin | ||
| 0.161 | Vitamin A, IU | ||
| 0.16 | Thiamin | ||
| 0.088 | Folic acid | ||
| 0.0558 | Selenium, Se | ||
| 0.0124 | Iodine (I) |