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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
66794.87179487178 Water
21923.0769230769 Protein
6025.64102564103 Total lipid (fat)
3589.7435897436003 Carbohydrate
3112.82 Glutamic acid
2283.33 Aspartic acid
2167.95 Leucine
1817.95 Lysine
1666.67 ASH, TOTAL
1514.1 Valine
1471.79 Arginine
1461.54 Fatty acids, total saturated
1394.8700000000001 Alanine
1394.8700000000001 Glycine
1275.64 Isoleucine
1194.8700000000001 Phenylalanine
1191.03 Proline
1067.95 Threonine
1033.3300000000002 Serine
1025.64 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
910.256 Fatty acids, total monounsaturated
846.154 Tyrosine
833.333 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
807.692 Fatty acids, total polyunsaturated
807.692 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
660.256 Significant Cholesterol
638.462 Histidine
569.231 Methionine
474.359 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
338.462 Tryptophan
333.33299999999997 Significant FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
323.077 Cystine
294.872 Potassium, K
226.923 Phosphorus, P
179.487 Sodium, Na
156.2820512820513 Energy
64.1026 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
30.7692 Magnesium, Mg
21.7948717948718 Calcium, Ca
15.3641025641026 Significant Retinol
15.3641 Significant Vitamin A, IU
9.33333333333333 Niacin
7.64359 Significant Copper, Cu
6.34256 Pantothenic acid
6.15384615384615 Iron, Fe
4.48717948717949 Vitamin C
3.93589743589744 Zinc, Zn
1.31282051282051 Riboflavin
0.77948717948718 Pyridoxine (Vitamin B6
0.451282051282051 Thiamin
0.330769 Manganese, Mn
0.0858974 Selenium, Se
0.0553846 Significant Vitamin B-12

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