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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
74100 Water
17100 Protein
4700 Total lipid (fat)
2800.00000000001 Carbohydrate
2428 Glutamic acid
1781 Aspartic acid
1691 Leucine
1418 Lysine
1300 ASH, TOTAL
1181 Valine
1148 Arginine
1140 Fatty acids, total saturated
1088 Alanine
1088 Glycine
995 Isoleucine
932 Phenylalanine
929 Proline
833 Threonine
806 Serine
800 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
710 Fatty acids, total monounsaturated
660 Tyrosine
650 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
630 Fatty acids, total polyunsaturated
630 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
515 Significant Cholesterol
498 Histidine
444 Methionine
370 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
264 Tryptophan
260 Significant FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
252 Cystine
230 Potassium, K
177 Phosphorus, P
140 Sodium, Na
121.9000000000001 Energy
50 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
24 Magnesium, Mg
17 Calcium, Ca
11.984 Significant Retinol
11.984 Significant Vitamin A, IU
9.1 Niacin
7 Vitamin C
6.184 Pantothenic acid
5.962 Significant Copper, Cu
4.8 Iron, Fe
3.07 Zinc, Zn
1.28 Riboflavin
0.76 Pyridoxine (Vitamin B6
0.44 Thiamin
0.258 Manganese, Mn
0.067 Selenium, Se
0.054 Significant Vitamin B-12

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