GαΊ₯c
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 21.756 | π | - | Carotene, beta |
| 2.718 | π | - | Carotene, alpha |
| 77000 | - | Water | |
| 12300 | - | Carbohydrate | |
| 7900 | - | Total lipid (fat) | |
| 2100 | - | Protein | |
| 2051 | - | Fatty acids, total saturated | |
| 1800 | - | Fiber, total dietary | |
| 1764 | - | Fatty acids, total monounsaturated | |
| 1748 | - | FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid) | |
| 1580 | - | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | |
| 1548 | - | Fatty acids, total polyunsaturated | |
| 1521 | - | FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6) | |
| 700 | - | ASH, TOTAL | |
| 417 | - | FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid) | |
| 128.7 | - | Energy | |
| 56 | - | Calcium, Ca | |
| 49.667 | - | Lycopene | |
| 27 | - | FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3) | |
| 27 | - | FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid) |
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