Candied fruit
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 82740 | Significant | Carbohydrate | |
| 80680 | Sugars, total | ||
| 16700 | Water | ||
| 1600 | Fiber, total dietary | ||
| 340 | Protein | ||
| 98 | Sodium, Na | ||
| 70 | Total lipid (fat) | ||
| 56 | Potassium, K | ||
| 20 | Fatty acids, total polyunsaturated | ||
| 18 | Calcium, Ca | ||
| 10 | Fatty acids, total saturated | ||
| 8 | Fatty acids, total monounsaturated | ||
| 5 | Phosphorus, P | ||
| 4 | Magnesium, Mg | ||
| 2.2 | Choline, total | ||
| 0.17 | Iron, Fe | ||
| 0.05 | Zinc, Zn | ||
| 0.04 | Vitamin E (alpha-tocopherol) | ||
| 0.029 | Copper, Cu | ||
| 0.011 | Lutein + zeaxanthin | ||
| 0.009 | Carotene, beta | ||
| 0.005 | Cryptoxanthin, beta | ||
| 0.0006 | Selenium, Se | ||
| 0.0003 | Vitamin K (phylloquinone) |