Flour, groundnut, Arachis hypogaea,(Nsinjilo)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
44600 | 🏆 | - | Total lipid (fat) |
25600 | - | Protein | |
10200 | - | Carbohydrate | |
9500 | - | Fiber, total dietary | |
930 | - | Manganese, Mn | |
892 | - | Potassium, K | |
583 | - | Energy | |
455 | - | Phosphorus, P | |
187 | - | Magnesium, Mg | |
83 | - | Calcium, Ca | |
18 | - | Sodium, Na | |
10.6 | - | Vitamin E (alpha-tocopherol) | |
9.5 | - | Niacin | |
3.8 | - | Iron, Fe | |
2.8 | - | Zinc, Zn | |
0.86 | - | Thiamin | |
0.8 | - | Copper, Cu | |
0.577 | - | Pyridoxine (Vitamin B6 | |
0.14 | - | Riboflavin | |
0.108 | - | Folic acid |