Fish, whole, fresh, Rhamphochromisferox, (Mcheni wa fuleshi)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 19100 | - | Protein | |
| 5100 | - | Total lipid (fat) | |
| 2000 | - | Carbohydrate | |
| 825 | - | Calcium, Ca | |
| 490 | 🏆 | - | Magnesium, Mg |
| 188 | 🏆 | - | Iron, Fe |
| 130 | - | Energy |