Fish, lake sardine, whole, dried,Engraulicypris breianalis, (Usipawowuma)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
67200 Protein
10100 Total lipid (fat)
1630 Significant Phosphorus, P
1453 Significant Calcium, Ca
1235 Potassium, K
1000 Carbohydrate
970 Manganese, Mn
364 Energy
235 Sodium, Na
155 Magnesium, Mg
32.6 Niacin
25.4 Significant Zinc, Zn
6.2 Iron, Fe
3.327 Significant Pyridoxine (Vitamin B6
2.53 Vitamin E (alpha-tocopherol)
0.73 Riboflavin
0.4 Copper, Cu
0.07 Thiamin
0.066 Vitamin A, IU
0.0381 Significant Vitamin B-12
0.014 Folic acid

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