Fataaya Poisson (Fish-filled, fried pastry)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 44100 | Carbohydrate | ||
| 25700 | Total lipid (fat) | ||
| 25700 | Water | ||
| 10700 | Protein | ||
| 3900 | Fatty acids, total saturated | ||
| 2700 | Fiber, total dietary | ||
| 600 | Sugars, total | ||
| 450 | Energy | ||
| 408 | Sodium, Na | ||
| 28 | Calcium, Ca | ||
| 4.4 | Iron, Fe | ||
| 3.6 | Niacin | ||
| 2 | Vitamin C | ||
| 0.82 | Zinc, Zn | ||
| 0.49 | Pyridoxine (Vitamin B6 | ||
| 0.431 | Vitamin A, IU | ||
| 0.425 | Retinol | ||
| 0.26 | Thiamin | ||
| 0.225 | Folic acid | ||
| 0.15 | Riboflavin | ||
| 0.065 | Carotene, beta | ||
| 0.016 | Cryptoxanthin, beta | ||
| 0.007 | Carotene, alpha | ||
| 0.00138 | Vitamin B-12 |