ENSUGGA LEAVES,FRESH,FRIED
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
86600 | Water | ||
6600 | Carbohydrate | ||
4000 | Protein | ||
2000 | Fiber, total dietary | ||
500 | Total lipid (fat) | ||
233 | Calcium, Ca | ||
39 | Energy | ||
28.6 | Vitamin C | ||
2.543 | Carotene, beta | ||
2.2 | Iron, Fe | ||
0.912 | Niacin | ||
0.5 | Zinc, Zn | ||
0.231 | Pyridoxine (Vitamin B6 | ||
0.192 | Riboflavin | ||
0.15 | Thiamin | ||
0.082 | Folic acid |