Enriched Mandazi
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 49900 | Significant | Carbohydrate | |
| 23500 | Water | ||
| 16100.000000000002 | Total lipid (fat) | ||
| 7600 | Protein | ||
| 2200 | Fiber, total dietary | ||
| 800 | ASH, TOTAL | ||
| 379 | Energy | ||
| 134 | Phosphorus, P | ||
| 105 | Potassium, K | ||
| 80 | Sodium, Na | ||
| 45 | Calcium, Ca | ||
| 23 | Cholesterol | ||
| 21 | Magnesium, Mg | ||
| 3.3 | Iron, Fe | ||
| 3 | Niacin | ||
| 0.7 | Vitamin C | ||
| 0.66 | Zinc, Zn | ||
| 0.47 | Thiamin | ||
| 0.36 | Riboflavin | ||
| 0.236 | Folic acid | ||
| 0.092 | Vitamin A, IU | ||
| 0.088 | Retinol | ||
| 0.024 | Carotene, beta | ||
| 0.002 | Selenium, Se | ||
| 0.00057 | Vitamin B-12 |