Ð?u dua

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
83000 - Water
10300 - Carbohydrate
6000 - Protein
2000 - Fiber, total dietary
700 - ASH, TOTAL
200 - Leucine
200 - Total lipid (fat)
196 - Arginine
194.28 - Potassium, K
184 - Lysine
169 - Fatty acids, total polyunsaturated
162 - Valine
154 - Phenylalanine
150 - Isoleucine
115 - Tyrosine
105 - Fatty acids, total saturated
104 - Threonine
96 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
90 - Histidine
84 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
70 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
66.99999999999999 - Energy
47 - Calcium, Ca
42 - Cystine
40 - Methionine
36 - Fatty acids, total monounsaturated
35.94 - Magnesium, Mg
32 - Tryptophan
22 - Vitamin C
21 - FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
16 - Phosphorus, P
13 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
4.99 - Sodium, Na
1.6 - Iron, Fe
1 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
0.57 - Niacin
0.37 - Zinc, Zn
0.29 - Thiamin
0.25 - Carotene, beta
0.205 - Manganese, Mn
0.18 - Riboflavin
0.055 - Pantothenic acid
0.048 - Copper, Cu
0.024 - Pyridoxine (Vitamin B6
0.0208333 - Vitamin A, IU
0.0015 - Selenium, Se

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.