Cumin seeds, dried, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 26100 | Carbohydrate | ||
| 25800 | Total lipid (fat) | ||
| 20400 | Significant | Fiber, total dietary | |
| 13700 | Protein | ||
| 8700 | Water | ||
| 5300 | ASH, TOTAL | ||
| 1213 | Potassium, K | ||
| 854 | Calcium, Ca | ||
| 432 | Energy | ||
| 330 | Significant | Magnesium, Mg | |
| 308 | Phosphorus, P | ||
| 124 | Sodium, Na | ||
| 38.4 | Iron, Fe | ||
| 15 | Vitamin C | ||
| 4.05 | Zinc, Zn | ||
| 3.2 | Niacin | ||
| 0.55 | Thiamin | ||
| 0.527 | Carotene, beta | ||
| 0.19 | Riboflavin | ||
| 0.09 | Folic acid | ||
| 0.088 | Vitamin A, IU | ||
| 0.005 | Selenium, Se |