COWPEAS,DRIED,RAW

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
60000 Significant Carbohydrate
23500 Protein
12000 Water
11000 Significant Fiber, total dietary
1300 Total lipid (fat)
336 Energy
110 Calcium, Ca
8.3 Iron, Fe
3.4 Zinc, Zn
2.075 Niacin
1.5 Vitamin C
0.853 Thiamin
0.633 Significant Folic acid
0.357 Pyridoxine (Vitamin B6
0.226 Riboflavin
0.03 Carotene, beta

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