Cassava and Red Sorghum Ugali
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
69600 | Water | ||
23400 | Carbohydrate | ||
3400 | Fiber, total dietary | ||
2100 | Protein | ||
800 | Total lipid (fat) | ||
700 | ASH, TOTAL | ||
163 | Potassium, K | ||
116 | Energy | ||
108 | Phytic acid | ||
74 | Phosphorus, P | ||
38 | Magnesium, Mg | ||
24 | Calcium, Ca | ||
9 | Sodium, Na | ||
0.9 | Iron, Fe | ||
0.7 | Niacin | ||
0.5 | Zinc, Zn | ||
0.5 | Vitamin C | ||
0.05 | Thiamin | ||
0.04 | Riboflavin | ||
0.014 | Folic acid | ||
0.005 | Selenium, Se | ||
0.003 | Carotene, beta |