Bread, pita, imported

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
55700 Significant Carbohydrate
32100 Water
9100 Protein
2200 Fiber, total dietary
1300 Sugars, total
1200 Total lipid (fat)
536 Sodium, Na
275 Energy
200 Fatty acids, total saturated
86 Calcium, Ca
4.6 Niacin
2.6 Iron, Fe
0.8 Zinc, Zn
0.6 Thiamin
0.33 Riboflavin
0.107 Folic acid
0.034 Pyridoxine (Vitamin B6

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