Bread, pita, imported
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
55700 | Significant | Carbohydrate | |
32100 | Water | ||
9100 | Protein | ||
2200 | Fiber, total dietary | ||
1300 | Sugars, total | ||
1200 | Total lipid (fat) | ||
536 | Sodium, Na | ||
275 | Energy | ||
200 | Fatty acids, total saturated | ||
86 | Calcium, Ca | ||
4.6 | Niacin | ||
2.6 | Iron, Fe | ||
0.8 | Zinc, Zn | ||
0.6 | Thiamin | ||
0.33 | Riboflavin | ||
0.107 | Folic acid | ||
0.034 | Pyridoxine (Vitamin B6 |