Bledina, Bledine, Garden vegetables, 6-36 months
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 82600 | Significant | Carbohydrate | |
| 8300 | Protein | ||
| 5500 | Fiber, total dietary | ||
| 2400 | Sugars, total | ||
| 1100 | Total lipid (fat) | ||
| 1000 | Water | ||
| 456 | Calcium, Ca | ||
| 384 | Energy | ||
| 100 | Fatty acids, total saturated | ||
| 68 | Vitamin C | ||
| 14 | Sodium, Na | ||
| 7.1 | Zinc, Zn | ||
| 6.1 | Iron, Fe | ||
| 5.6 | Niacin | ||
| 0.87 | Thiamin | ||
| 0.45 | Pyridoxine (Vitamin B6 | ||
| 0.17 | Riboflavin | ||
| 0.071 | Folic acid |