Bhature (Fried Indian Bread)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
36100 Water
35900 Carbohydrate
18500 Total lipid (fat)
5900 Protein
1900 ASH, TOTAL
1700 Fiber, total dietary
518 Sodium, Na
337 Energy
109 Potassium, K
108 Phosphorus, P
62 Calcium, Ca
46 Phytic acid
18 Magnesium, Mg
11 Cholesterol
2.8 Iron, Fe
2.4 Niacin
1.4 Vitamin C
0.5 Zinc, Zn
0.38 Thiamin
0.27 Riboflavin
0.18 Folic acid
0.17 Carotene, beta
0.087 Vitamin A, IU
0.058 Retinol
0.001 Selenium, Se
0.00035 Vitamin B-12

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