BEEF,MEDIUM FAT,FRESH,BOILED

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
52800 Water
26400 Protein
19700 Total lipid (fat)
291 Energy
9 Calcium, Ca
6 Zinc, Zn
3.72 Niacin
2.7 Iron, Fe
0.34 Pyridoxine (Vitamin B6
0.22 Riboflavin
0.09 Thiamin
0.007 Folic acid
0.0024700000000000004 Vitamin B-12

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.