BEEF,LEAN,SMOKED,RAW
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
53200 | Protein | ||
23400 | Water | ||
20800 | Total lipid (fat) | ||
414 | Energy | ||
51 | Calcium, Ca | ||
15.463 | Niacin | ||
9.5 | Significant | Zinc, Zn | |
3.2 | Iron, Fe | ||
1.147 | Pyridoxine (Vitamin B6 | ||
0.215 | Riboflavin | ||
0.063 | Thiamin | ||
0.024 | Folic acid | ||
0.00267 | Vitamin B-12 |